foul-mouthed chocolate rabbit (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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foodlogging2015-10-12 01:41 pm
misbegotten) wrote in foodlogging2015-10-12 01:41 pm
Entry tags:
Lifehacker: Drinking More Water
Old article, but some helpful tips on increasing your water intake. My current method is time-oriented -- I try to have 32 oz before lunch, 32 oz after.
I don't know about drinking a glass of water before I go to bed, though. Seems like it would just make me need to get up in the middle of the night. ;)
I don't know about drinking a glass of water before I go to bed, though. Seems like it would just make me need to get up in the middle of the night. ;)