misbegotten: Alice in Wonderland upside down, looking remarkably like a tea cup (Lit Alice Teacup)
foul-mouthed chocolate rabbit ([personal profile] misbegotten) wrote in [community profile] foodlogging2015-10-05 05:30 pm
Entry tags:

Water

"Ready to amp up your weight loss efforts? Sip a huge glass of H20 before meals. A new study says that drinking water 30 minutes before every meal could help you lose 9 1/2 pounds in 12 weeks. Wow! We love this study, because it cuts through a lot of the confusion buzzing in the media about Mother Nature’s ultimate health drink."


Of course, that would require thinking more than five minutes before I eat that I'm going to eat...

The whole article, from that renowned dietary expert source The Idaho Statesman, dated 5 Oct 2015, is here.

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